Lorna Vanderhaeghe BSmart Complex 90 Veggie Caps 

• Complete B vitamin complex
• Active coenzyme B-vitamins
• Improves metabolism
• Reduces the effects of stress
• Regulates mood by increasing serotonin
• For PMS symptoms
• Lowers homocysteine a marker for heart disease
• Stops neuropathy (nerve pain)
• Important for fetal development
• Enhances the growth of red blood cells
• No yeast formula

Nutrition Facts
Serving Size: 3 Capsules Servings per Container: 30	Amount Per Serving
Vitamin B1 (Benfotiamine)	100 mg
Vitamin B2 (Riboflavin-5-Phosphate Sodium)	7.5 mg
Non-Flushing Niacin (Inositol Hexanicotinate)	353 mg
Vitamin B5 (Calcium D-Pantothenate)	300 mg
Vitamin B6 (Pyridoxal-5-Phosphate)	100 mg
Vitamin B12 (Methylcobalamin)	1000 mcg
Folate (L-5-Mthf, Folic Acid)	1000 mcg
Biotin	500 mcg
Choline (Choline Bitartrate)	240 mg
Inositol (Inositol Hexanicotinate) (116 mg from Inositol Hexanicotinate, 276 mg from Inositol)	393 mg
* Percent daily values are based on a 2000 calorie diet   † Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Encapsulated in a vegetarian capsule (vegetable cellulose and water), microcrystalline cellulose, and magnesium stearate (lubricant).

Allergy Information: This product does not contain artificial preservatives, colour or sweeteners; no corn, dairy, gluten, GMOs, soy, wheat or yeast.