Valerian Tincture - 100ml - St. Francis Herb Farm
St. Francis Herb Farm Valerian Tincture 100ml
Valerian is traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid.
Valerian is used as a sedative-hypnotic for insomnia and as an anxiolytic for restlessness and sleeping disorders associated with anxiety.
If using Valerian primarily as a sleep aid, the full daily dose of 2.4-12 ml (72-360 drops) can be taken from 30 to 60 minutes before bedtime. Take an additional dose of 2.4-12 ml earlier in the evening if necessary.
Medicinal Ingredients (per 1 ml): Valerian root (Valeriana officinalis) 250 mg QCE (1:4)
Non-Medicinal Ingredients: Grain alcohol, Distilled water
Cautions and Warnings: Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist.
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